{"id":860671,"date":"2024-12-01T09:46:00","date_gmt":"2024-12-01T07:46:00","guid":{"rendered":"https:\/\/tourism.com.de\/?p=860671"},"modified":"2025-03-04T12:45:21","modified_gmt":"2025-03-04T10:45:21","slug":"traveling-for-allergy-sufferers-10-important-tips","status":"publish","type":"post","link":"https:\/\/tourism.com.de\/en\/traveling-for-allergy-sufferers-10-important-tips\/","title":{"rendered":"\ud83c\udf3a Traveling for allergy sufferers: 10 important tips"},"content":{"rendered":"

When going on a trip, you want to relax and get the full range of sensations from getting to know a new place, its nature and inhabitants.<\/p>\n

And every trip requires preliminary preparation: packing everything, not forgetting anything, taking into account force majeure. For people prone to allergic reactions, such preparation needs to be carried out much more carefully. We tell you what allergy sufferers should think about in advance.<\/p>\n

Where to go?<\/strong><\/h2>\n

The first thing to start with is choosing a direction<\/a>. If, for example ,<\/a> you are allergic to vaccinations or insect bites, then you should think again about traveling to Africa. After all, they simply won\u2019t let you in without a certificate of vaccination, and the annoying midges that are full there can cause a lot of trouble.<\/p>\n

When choosing a hotel or apartment, it is worth studying all available reviews<\/a> about how often cleaning is done, linen and towels are changed, and what cleaning products are used<\/a>. Especially if you are allergic to dust or chemicals. Do not hesitate to correspond with those from whom you rent housing or a car and ask clarifying questions. For example<\/a>, if you are allergic to wool, it would be good to know whether a guest with animals has rented the apartment before you.<\/p>\n

\"How<\/a><\/p>\n

When to go?<\/strong><\/h2>\n

For a person suffering from allergies, it is important to choose the right time to travel. It is better to plan your trip so that it does not occur during an exacerbation of the disease.\u00a0<\/p>\n

It is also important that where you go, the conditions of your stay do not provoke an exacerbation. If you are allergic to pollen, it is better to refuse a trip during the flowering season or reschedule it to another time.<\/p>\n

Consult your doctor<\/strong><\/h2>\n

A consultation with an allergist before travel will allow you to assess your health status and receive the necessary recommendations on disease prevention and drug dosages. On the road, it would be a good idea to take a certificate with a doctor\u2019s opinion, but the information in it should be duplicated in English or the language used in the country of destination.\u00a0<\/p>\n

Even if during normal life the allergy is not pronounced, it can become worse during pregnancy. And those medications that usually helped may simply stop working or be unsafe for the baby. It is also better to discuss this issue with your doctor.\u00a0\u00a0<\/p>\n

\"How<\/a><\/p>\n

Pack a travel first aid kit<\/strong><\/h2>\n

Make sure to choose the antihistamines that are right for you.\u00a0<\/p>\n

Drops are useful for moisturizing the eyes and washing them of pollen.\u00a0<\/p>\n

Take vasoconstrictor nasal drops on the road in case of allergic rhinitis. And a saline spray to relieve dry sinuses or clear nasal secretions.\u00a0<\/p>\n

If you have allergic asthma, keep an inhaler and a peak flow meter with you – a device for measuring the force of exhalation.<\/p>\n

If you have an acute allergy to food, insect bites, or certain medications, and there is a risk of developing anaphylactic shock, then having an epinephrine auto-injector on hand can save your life.\u00a0<\/p>\n

For contact dermatitis, do not forget to moisturize the skin with emollients, and put steroid cream in your first aid kit.<\/p>\n

Before your trip, it would be a good idea to find out whether certain medications can be transported across the border and whether it is possible to find them locally.\u00a0<\/p>\n

Place medications in a ziplock bag so that nothing spills or leaks. And keep them so that they are always at hand. For example, in a travel bag that can be carried into the aircraft cabin.\u00a0<\/p>\n

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